Examples of food combining proteins:
| Cooked, roasted or grilled meats and sausages | All kinds of meat: pork, beef, lamb, poultry, deer, ducks, etc., and all kinds of meat sausages |
| Cooked or fried seafood (fish and shellfish) | All kinds of seafood such as mussels, scampi, crabs, lobsters, tuna, halibut, etc. |
| Eggs | Whole eggs but also egg white only (egg yolk belongs to neutral foods) |
| Milk and dairy products – partially - | All kinds of milk, several kinds of cheeses containing up to 50% FDM (fat in dry matter) |
| Soy | All soy products: milk, smoothies, sauces, tofu, soy franks, sausages, burgers, etc. |
| Fruits – partially - |
Berries (except for blueberries), pit fruits and drupes such as nectarines, peaches, plums, sour apples (sweet apples belong to carbohydrates), citrus fruits, kiwis as well as other exotic fruits |
| Drinks – partially - | Fruit juices, fruit teas, dry wines, sparkling wine, cider |
-> next: Carbohydrates
