Welcome to the “Food Combining Diet”

The better way for weight loss!

How can I eat a healthy and balanced diet and lose weight at the same time, while avoiding the dreaded yo-yo effect? The answer is Food Combining.

Food-Combining-Diet.com presents an overview over all important aspects of food combining. You will find a  review of the principles of food combining, plus many delicious and tried-out recipes with meat, poultry, fish, pasta, fresh vegetables, and much more. All our recipes are described in detail and are illustrated with a photo. In our forum you can discuss everything associated with food combining and share your experiences with other food combiners.

Please continue reading here:

The Food Combining Principles
Alphabetical Food Index
Food Combining Recipes
Tips & Tricks
Frequently Asked Questions

For many years, Food Combining has long been a successful diet in Europe. It is mostly about weight loss but it also allows you to live on lighter and healthier foods. This, in turn, increases your metabolic rate and facilitates the removal of toxins from your body. The large variety of foods permitted and the large selection of easy to follow recipes provide diversity, and make the Food Combining diet non-restrictive and absolutely satisfying.
Good luck with testing the Food Combining diet, you will not be disappointed! Please do not hesitate to send us an email if you have further questions or want to make suggestions.

Be well,
Your food-combining-diet.com Team